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FatLoss

Does It Work? Behind the Scenes of the Spartacus Workout!

Readers at That's Fit are asking questions about the Spartacus workout -- a training regime that was created by fitness experts Adam Campbell and ... Read More »

Man Loses 260 Pounds: Now He's an Ironman!

Imagine being so overweight that when you tried and failed with a diet, you would gain back between 75 and 120 pounds. Imagine being so encumbered by ... Read More »

SlimQuick: Fat Loss Especially for Women or Diet Scam?

SlimQuick is a weight-loss product that claims to be the first fat-burning aid created especially for the fat-storage issues of a woman's body. The ... Read More »

Fat Loss Code - surprising and easy ways to crack it

When trying to lose weight, there are probably a few rules you follow, including lowering your intake of fats and sticking fast to your lower-calorie ... Read More »

Speed up fat loss with interval training

If simultaneously accelerating fat loss and improving your cardiovascular health sounds like something you might be interested in, consider following ... Read More »

Blast through belly fat to uncover your abs

Even if your goal isn't to build abs like Michelangelo's David, you may still have interest in trimming your waistline. Easier said than done, right? ... Read More »

The 5: Keep the scale turning in the healthy direction

After weeks and weeks of successful weight loss, the needle on the scale seems to freeze at a certain number. And then, worse yet, you notice it ... Read More »

Why the pounds are sticking around: Quick Tip #7

Even with the best of intentions, as well as an admirable amount of effort, the weight sometimes doesn't come off!! Try as you might to get the needle ... Read More »

Gender plays role in childhood fat loss

Being a recovering personal trainer (no meetings involved, no "hello my name is Chris and I'm a personal trainer" introductions. It's great), I have ... Read More »

Something to 'NO' about arginine

One of the more popular supplements to come along in the past five years has been Nitric Oxide (or NO). In fact, I did a post a while back on my ... Read More »