Fat intake

It seems that we're always following the obesity epidemic here at That's Fit. But, it's for good reason -- American continues to become fatter every ... Read More »

If you have a high fat intake in your diet, be aware that having more than needed fat in the stomach's acid may results in negating the anti-cancer ... Read More »

Although it is quite known that a large intake of saturated fat in one's diet can cause many health complications -- like heart disease -- how about ... Read More »

Are you a fan for good, old-fashioned pork and bacon? There is quite a bit of research into the negatives of eating pork (and meat in general) due to ... Read More »

We all know that kids don't like "mystery meats" in school lunches -- just what is that piece of meat, anyway. But, I was surprised to read that some ... Read More »

Do you have kids? If so, you may be eating more fat than adults in childless homes, according to a new study. The study suggested that the fat intake ... Read More »

Now that the mainstream medical community talks on the differences between "good cholesterol" and "bad cholesterol", attempting to raise one's good ... Read More »