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FamilyVacation

5 tips for fit travel posted Thu, Jun 26th 2008 by Maggie Vink

For many people, the summer is a prime time for vacations. When you hit the road, it's important to keep good health in mind. You'll have more energy ... Read More »

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Indoor waterpark workout posted Sat, Mar 8th 2008 by Bev Sklar

My legs are sore. Really sore. The kind of intense quad and hamstring ache I normally feel after my first-of-the-season two-hour mountaineering ... Read More »

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