Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
Sun in your eyes
Are you hitting the beach during the holiday weekend? If so, don't forget to protect your eyes from the sun! While it's always important to lather ... Read More »
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Another reason to shed those pounds
Talk about obesity is everywhere these days. The media tells us that it looks lousy and is bad for our health. Our health care practitioners tell us ... Read More »
