Hot on HuffPost Healthy Living:

 

Esther Blum

The No-Diet Diet Is the Next Big Thing

Most of us have come to accept that diets don't work. So it's only natural, then, that the next big trend in dieting is ... to not diet at all. But ... Read More »

Slim Down With Fatty Foods and Alcohol. No, Seriously.

Prominent New York nutritionist Esther Blum thinks you should rely on fatty foods and alcohol to slim down in the new year. You're probably checking ... Read More »