EmotionalEating

Jennie Before Name: Jennie Marie Delfs Age: 20 Height: 5'8" Before Weight: 190 How I Gained It: I had always been raised in a ... Read More »

Photo: Getty Images Have you lost faith in your diet? Maybe it's time to get a little Biblical. Religious diets have become increasingly popular ... Read More »

Photo: javiercit0, Flickr Have you ever gone on a diet and felt like you were going through withdrawal from lack of chocolate and sweets? A new ... Read More »

Photo: mahalie, Flickr Are you a woman who reaches for fatty foods when stress sets in? If so, you're not alone. A recent study by the University ... Read More »

Photo: Getty Images Janet Jackson is famous for gaining and losing weight, and her struggle with ... Read More »

Day 1: By lunch today, I've hit 800 calories. Though I have plenty left to get me through the day, I feel a little flutter of panic, not unlike my ... Read More »

If you missed our daily postings this past week, we invite you to take some time to catch up on our prior week's news and gear up for a new week of ... Read More »

Most of us have been there: After a long, hard day, you head to the freezer and promptly grab the Ben & Jerry's. Next this you know, the entire ... Read More »

I was driving home the other day and a radio show was discussing something called "supernova burnout." It's where business executives get wrapped up ... Read More »

Have you taken a peek at our Summer Slimdown Guide yet? It's full of tips for a healthy and fit summer. We didn't forget (and we hope you don't ... Read More »