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EatingOutOnADiet

Eating out: Mexican food dos and don'ts

Mmmm...Mexican food. We're lucky enough to have two authentic Mexican restaurants in our small city, and we've visited both plenty of times. However, ... Read More »

Getting takeout? Lighten up with these tips

When you're tired of turkey leftovers next week, you just might find yourself calling up for Asian takeout. Often, people don't consider Asian takeout ... Read More »

Do Subway diners eat more calories?

If you're trying to eat right, then eating out can be a challenge. Just choosing a restaurant with a healthy image isn't enough to ensure that you're ... Read More »

Fishing for a fresh meal? Then eat in on Mondays

Eating out can be tough for the health-conscious consumer these days; restaurant portions are growing seemingly every day and choosing healthy fare ... Read More »

Do restaurants promote "extreme eating?"

The next time you go out to eat, take a look at the portions in front of you. Chances are your plate holds 3 to 5 times the amount one person should ... Read More »