Steve Mack, Getty Images Dining out is one of the biggest challenges for dieters, but having a game plan before you set foot in a restaurant can ... Read More »
Fatty foods, a thing of the past? Photo: Gwen Bubbles, Flickr Two years ago, the authors of "Eat This, Not That" published a list of the 20 Worst ... Read More »
Health.com recently published an article titled "America's Healthiest Restaurants: Our List of the Best Casual Dining Spots," and boy, did it get some ... Read More »
Does being on a diet mean never eating out? Cooking your own meals is one really good way to keep track of what's going into your food -- and your ... Read More »
According to General Mills, sales are up significantly on some popular brands, including baking goods, yogurt, soups, cereal and snack products. Some ... Read More »
Healthy fast food? Could there really be such a thing? A West Hollywood restaurant in California called O!burger seems to think so, and they're not ... Read More »
Love to eat out but hate the damage it does to your diet? Try these easy tips and tricks for having all the fun and none of the flab: ... Read More »
Want an easy way to cut a good chunk of calories from your meal when you eat out? Here it is: skip the bread basket. Dinner rolls can have between 100 ... Read More »
Imagine heading out to dinner with your partner or family, only to be asked to step on a scale and then turned away because you're BMI is over 30. ... Read More »
It may seem like no surprise, but a recent study suggests that a full-service restaurant may be a better choice for dinner than fast food. In fact, ... Read More »
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