Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
Duck, Duck, Goose, anyone?
The other day, I told you to how to turn fun games you played as a child into more adult-like exercise activities -- remember: if you liked ... Read More »
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Fitz's Fit Family Disney World Vacation: Day 1
Today I bring to you the first day of our recent family vacation at the happiest healthiest place on earth, Walt Disney World in Lake Buena Vista, ... Read More »
The duck that wouldn't die
Ever wanted to cheat death? Talk to Perky, a duck that survived in a hunter's refrigerator for two days after being shot and presumed dead. The ... Read More »
