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Dressing

Winterize Your Walk

Follow these simple steps to prevent Old Man Winter from putting the kibosh on your outdoor walking workouts. For most people, outdoor cardio ... Read More »

Salad - Try This Calorie-Saving Tip From the Restaurant World

When it comes to cutting calories, you're usually better off making your meals at home. But there's one area where a restaurant may have a leg up on ... Read More »

Faith Hill Shares Her Favorite Recipes

Faith Hill celebrated her 41st birthday by appearing on the cover of Shape magazine in a bikini and a cardigan. There's no question that she looks ... Read More »

Thanksgiving Dinner - How Many Calories?

Got Thanksgiving plans? Of course, you do. You'll get together with friends, family or both, either at their house or yours. A few people will work ... Read More »

Leftovers Make a Tasty Calzone

Turkey sandwiches, turkey sandwiches, and more turkey sandwiches. Unless you get a little creative, that's what you're probably going to be facing in ... Read More »

10 salad slip-ups

For some people, the word salad equals healthy. Unfortunately, that's not always the case. Take Wendy's Southwest Taco Salad for example -- it has 640 ... Read More »

Healthy recipe: Mexican chopped salad

This weekend, our family went to a Mexican Fiesta party. I gotta say, not only were the food offerings delicious -- and plentiful! -- they were also ... Read More »

DIY Salad Dressings

I love eating veggies, but most store-bought salad dressings leave me cold. They rarely live up to my expectations -- they're either too sweet, too ... Read More »

Daily Fit Tip: Skip the creamy dressing

Whether for breakfast, lunch, dinner or a snack, salad is one of the healthier options out there. But these days, salads are so rarely made up of only ... Read More »

Good and Cheap: Avocado Tomatilla Dressing

When I say "good" I mean good for you. When I say cheap, I mean making this recipe will cost you only $6.22. For this price, you'll get six cups of ... Read More »

 

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