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Fit Factor: Teaming up posted Fri, Aug 24th 2007 by Martha Edwards

Many people who establish fitness routines do it alone, and that's very commendable. But let's face it -- sometimes exercising alone can be a drag. ... Read More »

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Fit Factor: It's more fun on the water posted Fri, Mar 30th 2007 by Martha Edwards

Well, folks, summer's coming and there's nothing I like more to do when it's hot out than spend a good chunk of time in the water, whether I'm ... Read More »

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