3 diet tweaks that take 10 minutes
Got 10 minutes? That's all you need to change your diet for the better, says Dr. Katz in this Oprah magazine article. The way Dr. Katz sees it, there ... Read More »
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No more low-sugar, no more low-fat
Oprah arrived in my mailbox the other day. Well, Oprah's face arrived. On the cover of her June magazine. Looking all fresh and happy and ... Read More »
Use your microwave -- it's OK
Some claim that using microwaves is unhealthy, that these cooking contraptions are capable of killing the nutrients in our food and reversing the ... Read More »










