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FitSpirit: When Dr. Google does harm posted Sat, Mar 22nd 2008 by Jacki Donaldson

FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. The internet is our key to ... Read More »

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Dr. Oz weighs in on the mighty heart posted Mon, Jan 21st 2008 by Jacki Donaldson

Dr. Mehmet Oz makes an appearance in the February 2008 issue of Reader's Digest and dishes out some heart-y facts. The heart is the body's ... Read More »

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Celebrity Fitzness Report: Oprah's health expert, Dr. Mehmet Oz posted Thu, Dec 20th 2007 by Fitz K.

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

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Dr. Oz's tips for staying fit over the holidays posted Thu, Dec 13th 2007 by Fitz K.

I just spoke to the health expert for the Oprah Winfrey show, Dr. Oz, as I'll be featuring him in an upcoming Celebrity Fitzness Report. Fortunately ... Read More »

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Whoopi is kicking butts -- you can too posted Thu, Nov 1st 2007 by Jacki Donaldson

I caught a minute of ABC's The View on Tuesday and learned that co-host Whoopi Goldberg is trying to quit smoking. Good for her. "I want to be done by ... Read More »

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The Diet Detective's Count Down posted Sun, Mar 18th 2007 by Fitz K.

The Diet Detective's Count Down: 7500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking, Swimming, Yoga, and ... Read More »

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