Are you a fan of diet soda? Many folks I know switched to diet versions of their favorite soft drinks years ago to get away from the sugar and calories of normal soft drinks. While diet sodas can be looked at as healthier than normal soft drinks, I still avoid them like the plague. Why? Chemicals and other non-nutritional items.

Have you looked at the sodium content of some diet soft drinks? How about aspartame content (a fake but dangerous sweetener)?

Always do what you feel is right, but in the case of diet soft drinks, the additives, fake colors, chemicals and other things sound like bad news to me. Do they to you?

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