Getty The average 12-ounce can of cola delivers 150 calories, almost all of them from sugar. So it would seem the more virtuous choice would ... Read More »
Getty Images I've just encountered something for the first time since I started writing this blog: a holiday weekend. I made it through, but ... Read More »
Justin Sullivan, Getty Images Success! Well, sort of. Last week I had a pretty good few days of healthy eating. I even exercised a few ... Read More »
Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »
Celebrities slimming down for a film is nothing new, but one would hope they'd do it in the healthiest way possible -- after all, yo-yoing weight is ... Read More »
With the holidays already in full swing, it's easy to let your healthy habits fall to the wayside. Between on-the-go meals, savory feasts, and skipped ... Read More »
I have a friend that replaces meals with diet soda. Afterall, a Diet Coke is 0 calories and all the carbonation makes her feel more bloated than if ... Read More »
I was browsing through my regular blogs the other night and came across this story: apparently Coca-cola and L'Oreal are teaming up to bring you a ... Read More »
Are diet drinks as good as the real thing? While I don't drinklg soft drinks any longer, I can't stand the taste of "fake sweeteners" in products like ... Read More »
Are you a fan of diet soda? Many folks I know switched to diet versions of their favorite soft drinks years ago to get away from the sugar and ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain
















