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DetoxDiet

Jumpstart Your Fitness: With foods that help you detox

Now that spring is officially here and Easter has come and gone it's the perfect time to embrace some clean and healthy habits to coincide with the ... Read More »

A review of the Martha's Vineyard Diet

Brian's post from a few days ago on the Martha's Vineyard Diet and the promise that you can lose 21 Pounds in 21 Days has been one of ur more popular ... Read More »

21 pounds in 21 days?

I have to laugh at most of the diet commercials these days: lose 30 pounds in a few months! Take a pill and lose weight while eating your favorite ... Read More »

The three-day fruit flush detox diet

Many of us have heard of "detoxifying diets" that are meant yo flush our bodies of all that stored toxic junk in the colon (like red meat and other ... Read More »

Considering a "detox" diet soon?

Some of the rage among Hollywood stars these days is a "detox" diet. These are diets that attempt to rid the body of stored contaminants and flush the ... Read More »