Denise Austin

Ballerinas have extremely strong abdominal muscles, which help them hold their bodies upright and maintain their good posture. Luckily for ... Read More »

As a small child, you may have grown up wanting to be a ballerina. As a teenager and adult, you may have admired ballerinas' long legs and perfect ... Read More »

deniseaustin.com Jack LaLanne passed away Sunday at the age of 96 from respiratory failure caused by pneumonia, and although the man himself is ... Read More »

amazon.com Denise Austin is a legend in the workout world, so when her Quick Burn Cardio DVD (available November 30) landed on my desk, I was ... Read More »

We all know that cardio helps burn excess fat, but that's not enough. Strength training can lift and shape the contour of your butt. Besides looking ... Read More »

Tomorrow, That's Fit expert and renowned health and fitness guru Denise Austin will join Jane Fonda for World Fitness Day in Atlanta, Georgia. Fonda ... Read More »

It's that time of year again -- when we're all setting our fitness goals for the coming year. And, of course, we're looking for the best ways to do ... Read More »

Photo: amazon.com During the holidays, it's far too common for people to gain a pound or two (or five). Between the parties, the traveling and the ... Read More »

No cable television flickers in our home, but that'll change soon as our oldest, a kindergartener, is seriously protesting the lack of Disney and ... Read More »

Cable tv fitness queen Denise Austin is in incredible shape. But it doesn't take her hours a day to pull it off. You mean there's actually hope for ... Read More »