When Debra Ann Ross Lawrence was diagnosed with a budding case of lupus at the age of 34, she was determined to find a better way to deal with her condition than relying on drugs. Her search for an alternative lead to her stumbling on the secret to a healthy lifestyle, and armed with this newfound knowledge, she wrote a book on her secret. I recently had the opportunity to read The 3:00 pm Secret: Live Slim and Strong, Live Your Dreams, and here are my thoughts on it (warning: there are some spoilers):

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