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DaylightSavingsTime

Daylight Savings Can Trigger Morning Workouts

Photo: Aske Holst at Flickr Did you roll over and sink into that extra hour of sleep this morning? FitSugar says you could have turned that hour ... Read More »

Daily Fit Tip: Get ready Daylight Savings Time

I never really minded Daylight Savings Time before I was a parent, but now that I am, I wish it would just go away. Kids who aren't old enough to tell ... Read More »

Set your clock forward in the spring? Your body stays behind

I never used to mind daylight savings time, and I usually adjusted to it pretty quickly. At least I thought I did. But then I had kids. Young children ... Read More »

Daylight Savings Time: The perfect excuse to sleep

Daylight savings time is coming up next weekend on the first Sunday in November, and although it always depresses me a little to have it suddenly ... Read More »

How to prepare for Daylight Savings Time

Before I had kids, Daylight Savings Time meant one less hour to sleep on a Saturday night, but plenty of sleep-in time on Sunday morning to make up ... Read More »

Mood swings brought on by Daylight Savings Time?

Ready for the "new" Daylight Savings Time? This year, DST will move up by three weeks and will end a week later in the fall. This will give folks ... Read More »