Photo: amazon.com While I'm not much to watch on the dance floor, I love Latin dancing. It's fun, it's freeing, and it works all kinds of muscles. ... Read More »
Sometimes, context is everything. My indoctrination into the world of Xtreme Cardio happened on a cold and rainy New York morning. Jaana Kunitz, the ... Read More »
Photo: amazon.com You know the cardio dance class at your gym that you love going to, but never feel like you can really get into it because there ... Read More »
Photo: Anchor Bay Entertainment The Oxygen Network and Crunch Gyms just released a slick and well-made weight-loss DVD, Dance Your Ass Off: The ... Read More »











