Empowered Media Warm weather is finally approaching and it's time to start getting down to business. Before you know it you'll be in a bikini ... Read More »
amazon.com You probably know Joy Bauer as the nutrition expert on NBC's "Today," but she's quite active beyond that role. Her newest venture is ... Read More »
amazon.com We know it can be a challenge to get to the gym regularly during the busy holiday season. Add in the cold weather, plus all the ... Read More »
amazon.com Staying fit over the holiday season can be tough. The weather is chilly, so running outside might not be appealing, and between ... Read More »
amazon.com Tracy Anderson is well-known in the fitness world for her coveted celebrity client list and bold claims. Besides working with Madonna, ... Read More »
go2yas.com Kimberly Fowler's "No Om Zone" book and DVD boast "no chanting, no granola, no Sanskrit." For those who are serious and traditional ... Read More »
Acacia Consisting of five 10-minute workouts, "Exhale: Core Fusion Yoga Energy Flow" is flexible because you can squeeze in a quickie or spend some ... Read More »
Acacia Need some zen time? Have we got the gift for you. The "Exhale: Core Fusion Yoga - Energy Flow" exercise DVD is perfect for those days where ... Read More »
Weight Loss Workouts Hitting the beach this summer? It's not too late for some quick toning, sculpting and cardio. "Weight Loss Workouts" with ... Read More »
amazon.com The back cover of Dance Off the Inches: Dance It Off & Firm Up states, "Getting fit doesn't have to feel like work." I couldn't ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain
















