DHA

Fish is brain food -- right? It certainly might be. Experts typically recommend eating fish twice a week because of the omega-3 fatty acids that ... Read More »

A growing body of evidence suggests that DHA (a type of omega-3 fatty acid) and a diet rich in fruits and vegetables can reduce the risk of developing ... Read More »

Good nutrition is so important for pregnant women and women who are planning to get pregnant. Different nutrients stimulate your baby's development ... Read More »

There was always that ONE dog that lived in your neighborhood when you were a kid. You know, the dog that was more K-19 than K-9, a veritable killing ... Read More »

There are many known benefits of omega-3 fatty acids, including, but not limited to, improved brain function, reduced risk of heart disease, improved ... Read More »

Stressing out? Join the club. It seems that the more connected, the more wired, the more -- well, let's face it -- available we become, the more ... Read More »

Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- ... Read More »

If you're an expecting mother, you may be interested in a new study out of the University of Connecticut and Louisiana State University on the ... Read More »

Scientists are about to begin clinical trails to test whether Omega-3 works toward treating depression. The two fatty acids being tested are EPA and ... Read More »

instead of holding back on eating fish and taking fish oil supplements, pregnant women should actually eat more fish in order to get those healthy ... Read More »