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DASH diet

The Truth About the DASH Diet posted Mon, Jun 13th 2011 by That's Fit Editors

By Elizabeth Nolan Brown for Blisstree.com Bill Ling/Getty The idea that there can be a universal "best diet" seems a little dumb to me -- ... Read More »

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Should Teen Girls Be Encouraged to DASH Diet? posted Wed, Jun 8th 2011 by Emma Gray

Getty The DASH diet -- also known as the Dietary Approach to ... Read More »

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Battle your bulge with pen and paper posted Wed, Sep 24th 2008 by Jacki Donaldson

Quick -- grab a pen and paper if you want to lose weight and keep it off. It worked for dieters in one of the largest and longest weight-loss ... Read More »

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