D

It's a well-known fact that vitamin D is important for bone health. But it's important for other reasons as well. Low levels of vitamin D can increase ... Read More »

Caught an old rerun of an Oprah show last night. Watched just long enough to hear a very enthusiastic doctor offering advice on vitamin D. All women ... Read More »

So I need a certain amount of direct sunlight every day in order to soak up some necessary vitamin D. But I also need to wear sunscreen at all times ... Read More »

For over 30 years, the medical community has prescribed vitamin D to patients with kidney disease in order to help maintain strong bones. But a new ... Read More »

It seems the very things that keep us healthy and prevent illness and disease also elevate our moods, minimize stress, and energize us. That's why we ... Read More »

Now more than ever, we know that certain diseases can be stalled, even prevented, by a healthy lifestyle. There was a time when a cancer diagnosis, ... Read More »

We've all had crummy experiences while flying, but with Delta 'crummy experience' seems to be a theme. Late departures and late arrivals, which always ... Read More »

I like the view in this piece that we shouldn't rely on a pill to get all of the vitamins and minerals we need to keep our bodies healthy. Many exist ... Read More »

Just because you spend a lot of time in the sun doesn't mean you don't have to worry at all about your vitamin D levels. A study of Hawaiians with ... Read More »