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Cynthia Sass

Family Loses Weight By Walking

Courtesy of Prevention After losing 2 siblings to heart disease, the Janssens teamed up with Prevention to walk a half marathon The Janssens ... Read More »

13 foods the fuel and heal

Food is fuel. And medicine too. Prevention magazine's Cynthia Sass illustrates this with the following list of healthy food. Apples ... Read More »

Why Michael Phelps should watch what he eats

So, Michael Phelps eats 12,000 calories a day. Lucky guy. Not only does he get to eat lots, he reportedly gets to consume loads of junk food. Wouldn't ... Read More »