The idea that eating certain foods can create a calorie deficit is appealing -- but is it too good to be true? Yes and no, says Amy Lanou, Ph.D., ... Read More »
Overwhelmed by all of the "Follow Friday" recommendations on Twitter? Each week AOL Health's Twitter alias Healthpop and That's_Fit search the ... Read More »
Day 7: You know what? I've decided to quit counting calories when it comes to non-starchy vegetables. The calorie content is negligible at best. Take ... Read More »
Each week, I head to the farmer's market. It's always fun to see what new fruits and vegetables are at the market. Produce never tastes better than ... Read More »
Want whiter and brighter teeth? Look no further than your food. Grab an apple, some carrots, a cucumber now and then and you'll scrub your stains ... Read More »
I refuse to serve my kids skinless apples. There's just too much work involved. And there's too much my boys stand to lose if I peel apple after ... Read More »
In our house, we tend to keep food in our fridge for longer than most people. It's part laziness, part iron stomachs and part frugality, but whatever ... Read More »
I think a must-have for any shower is a loofah, which if you don't know is kind of like a rough sponge that you use to help exfoliate and scrub off ... Read More »
I am usually of the philosophy that the grosser two flavors sound together (like banana and peanut butter sandwiches) the better they usually taste ... Read More »
