Benjamin Committed To A Gym Routine And Lost 245 Pounds
Does Foot Form Explain Running Injuries?
I have a weird fear to confess. Back when I used to work in an office environment, I was always afraid to leave my slow cooker on while I was at work. ... Read More »
It must be fun to work at Cooking Light magazine -- concocting all sorts of healthful recipes and taste-testing all of them. Wait a minute. Maybe ... Read More »
Sitting at a desk all day, it's not that hard to stay properly hydrated. I drink water before and after exercising in the morning, and then I keep a ... Read More »
When you're watching what you eat, that doesn't mean snacks have to hit the highway. On the contrary, actually. Snacking can be part of a healthful ... Read More »
Tomatoes are abundant right now -- trust me. I have three large bags full of them from our CSA Farm, and some fresh tomato sauce simmering on the ... Read More »
This summer I joined some friends on their pontoon for a day of cruising around the lake and docking in the shallows with about 30 other boaters. My ... Read More »
For quite a while, my son refused to eat chicken. I didn't push him on it -- before I adopted him he lived on a ranch where one of his chores was to ... Read More »
When I plan out meals for the week, I often look for ways to cut some corners on time. For example, if I'm going to brown ground turkey for lettuce ... Read More »
