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ColdWeatherExercise

More injured exercising in heat than in cold posted Sat, Jan 19th 2008 by Bev Sklar

Many people do not find exercising in the cold an attractive option. Some complain of potential frostbite, others worry the cold air will hurt their ... Read More »

Cold climate calorie burn posted Fri, Dec 28th 2007 by Bev Sklar

A That's Fit reader asked if exercising in cold weather burns more calories than the same workout in a hot climate. After looking into it, the answer ... Read More »

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