Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
Weight room steroid scandal
Have you ever wondered why some guy at your gym, who you know for a fact has only been working out for about three months, is suddenly twice your ... Read More »
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Are you rocking too hard?
Have you ever been in the middle of a workout and the least favorite song on your iPod cropped up? Maybe you created a high-powered gym mix, yet there ... Read More »
Exercising with diabetes
It's always best to check with a doctor before starting a physical fitness routine of any kind. Certain health restrictions, such as having diabetes, ... Read More »
Fitness math
Let's be honest, math sucks. I apologize if me saying that offends the thousands of mathematicians who frequent this site (tongue planted quite ... Read More »
