Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
Trading workouts
I'm not sure what it was about the 1980s, but there were a surfeit of movies made that involved switching lifestyles -- or entire bodies -- with other ... Read More »
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Don't inadvertantly double-dose with meds and supplements
When it comes to health and wellness products, everything seems to fall into one of three categories: 1 - Pharmaceuticals; 2 - Nutritional ... Read More »
The Fitquisition: Which workout do you perform first?
Are you a weightlifter? And a cardio nut? Do you ever do both during the same workout? If you answered yes to all three of those questions, I've got ... Read More »
