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ChineseFood

Sweet and Sour Chicken

Celebrity dietitian and motivational life coach Tanya Zuckerbrot, author of www.ffactordiet.com and founder of www.skinnyandthecity.com, has helped ... Read More »

MSG linked to weight gain

As we've mentioned many times before here on That's Fit, most Chinese take-out menu items can be a disaster to your diet. Many are high in sugar and ... Read More »

How Many Calories ... in Citrus Soy Salmon?

Let's say you head out to a restaurant for lunch with your co-workers. Depending on the situation, you might not have a say in what restaurant you end ... Read More »

How Many Calories ... in a Fortune Cookie?

I hardly ever order dessert when I eat out, so on the rare occasion that I dine at a Chinese restaurant, I look forward to the inevitable coming of ... Read More »

Chinese consumers urged to use common sense about food safety

Chinese health officials, in a striking statement all things considered, told Chinese consumers this past week that they need to take more personal ... Read More »

Americanized Chinese is full of unhealthy stuff

Go to any town in North America and you're sure to find a Chinese restaurant with the same offerings: Stir-frys, fried rice, fried noodles, spring ... Read More »

Is Chinese restaurant food unhealthy?

Are you a fan of eating Chinese food? I was a huge fan until a few years ago when I started investigating all the sugary coatings used on many of ... Read More »

The best and worst of Chinese cuisine

I admit it -- I have a secret love for Chinese food. Put a plate those deep fried dumplings in front of me and all my healthy eating principles go out ... Read More »