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Walking the Walk: Day 7
Day 7: You know what? I've decided to quit counting calories when it comes to non-starchy vegetables. The calorie content is negligible at best. Take ... Read More »
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Healthy chard recipes offer variety
How does your garden grow? If it is anything like our CSA Farm's garden, you've got an abundance of chard. Beyond the stir fry (with garlic and ... Read More »
You Are What You Eat: Swiss Chard
Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- ... Read More »
Are you a leafy green eater?
Are you a fan of kale, chard and spinach? Maybe not, since those are leafy greens that send some folks scurrying away fast. Although raw (and cooked) ... Read More »
