Center

When I look at the lunch menu for my son's school, I feel safe in assuming that any kid who brings a lunch from home is getting better nutrition. ... Read More »

It used to be that group classes at gyms were broken into a few small categories -- men/women, high intensity/low impact and so forth. But gyms have ... Read More »

This morning was a special day for the mommies in my playgroup and I. Today we donated over 150 stuffed monkeys to the children being cared for at ... Read More »

The elliptical machines at my local Gainesville Health & Fitness Center are being used for more than health and fitness. They're being used to ... Read More »

I actually screamed out loud when I found this recipe in the Delicious Disney, The Disney Chefs with Pam Brandon book. My husband and I shared SEVERAL ... Read More »

I love it when my kids are active -- when they swim like crazy, run circles around the back yard, wrestle with their dad. Not only does it prime them ... Read More »

In honor of my city's fifth year as one of the healthiest communities in America, my local gym -- Gainesville Health and Fitness Center -- is offering ... Read More »

A while back, the physician that has been caring for my lower back injury suggested I go do Pilate's to help strengthen and stretch the muscles that ... Read More »

When you think of nuclear particle accelerators, you probably think of massive pieces of equipment like Tevatron. But now these beasts of physics will ... Read More »

I told you the other day that I'm new to the gym scene. Yep, my dad bought me a two-year gym membership for Christmas, and already I've tackled the ... Read More »