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Cell

Text messaging - can it help battle childhood obesity?

Kids sometimes look as if they're glued to their cell phones. If they could only complete their homework as quickly as they can send text messages, ... Read More »

Your cell can make you skinny

It's probably a good idea to practice come cell phone caution in light of studies linking cells and cancer. But Real Age says cell phones are not all ... Read More »

Alcohol during early pregnancy can harm development

I've never been pregnant, yet drinking during pregnancy is an issue that I'm very familiar with. My son's biological mother drank while she was ... Read More »

One of these fat cells is not like the other

We all have body fat. It's necessary for proper body function. While a healthy percentage of body fat varies greatly, according to the American ... Read More »

Food is fuel -- fill your tank with premium

The other day I told you how key it is to feed your body after exercise and suggested you eat these three post-workout power foods. As good timing ... Read More »

Your cell can help you stay well

Think of your cell phone as a diet coach, your quit-smoking partner, your own personal health manager. Really. Just sign up with these three companies ... Read More »

Cause of death in for UCF football player

Finally, autopsy results are in for University of Central Florida football player Ereck Plancher, who died during spring drills in March -- see ... Read More »

Get Fit with these specific text messages

Hooray! Fellow blogger,Jacki Donaldson just brought up a great subject. Using your phone to help you stay motivated works! I use text messages to ... Read More »

Phone alerts keep exercisers in line

My husband wants me to get a phone with an alarm on it because he's tired of hearing me complain when I forget something. He uses one to prompt him on ... Read More »

Let go of these of these 9 worries

One way to cut down on the stress in your life: Stop worrying so much. Easier said than done, right? Some things we simply must worry about -- the ... Read More »