Celery

By Laura Schocker Corbis Could an apple a day really keep the doctor away? Maybe -- but it may also be coated in pesticides. Today, the ... Read More »

Corbis Courtesy of Prevention If the low-carb craze of the early 21st century left you believing that potatoes equal pounds and corn is no ... Read More »

Most of us have our tried-and-true favorites when it comes to keeping our health and waistline in check. Whether you munch on mid-morning carrots, go ... Read More »

The idea that eating certain foods can create a calorie deficit is appealing -- but is it too good to be true? Yes and no, says Amy Lanou, Ph.D., ... Read More »

Celeriac. It's not going to win any beauty contests, but don't let its appearance fool you. Also known as celery root, celeriac is coming into season ... Read More »

Very rarely do I drink juice -- so often it has added sugar and is high in calories for the amount of nutrition it provides. I'll just eat the apple ... Read More »

In the San Francisco Bay Area, residents are being treated to a billboard-sized healthy message: "Beat Obesity with a Stick," says the ad, atop a ... Read More »

Would you go organic if you could afford it? How about going half and half? If you do, here are eight items definitely worth the splurge: peaches, ... Read More »

A few years ago, my office was taken by storm -- by celery. Someone had read that celery uses more calories during digestion than it has--so, in ... Read More »