Antonio Mo, Getty Images If you're struggling to quit smoking and looking for other ways to be healthy, new research has found that a diet high in ... Read More »
50 of cancer deaths could be avoided by making healthy lifestyle choices. 50%! That's huge. A recent American Cancer Society report states that, as we ... Read More »
Quite a few years ago I wrote an article regarding the concept that 3 servings of low-fat dairy a day could help you lose weight. Then it was ... Read More »
Statin drugs are normally associated with lowering high levels of 'bad' cholesterol (the LDL kind). U.S. researchers said this week that statins may ... Read More »
Want some relief from that cancer pain? THC, the hallucinogenic compound in marijuana, may just be your ticket. Now, you've probably heard the term ... Read More »
New research reports that everyday lifestyle choices can affect your risk for cancer just the same as genes and overall environment. This should come ... Read More »
Like Jacki referenced a few days ago, dietary changes are an important factor to consider when trying to combat cancer or prevent it in the first ... Read More »
At a recent check up, I was filling my practitioner in on That's Fit and the things we talk about here. "You should write about colon cancer," she ... Read More »
If you fix that morning whole-wheat toast on most mornings, how about grinding up some fresh cinnamon to sprinkle on top? Don't add that white sugar, ... Read More »
Are you a win drinker? If you're a guy and drink red wine regularly, you may be protecting yourself from possible prostate cancer. In fact, new ... Read More »

















