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Walking for the cakewalk posted Sat, Mar 15th 2008 by Bev Sklar

Today was a lazy day. I didn't feel up for my usual killer treadmill 5k workout, so I loafed on the elliptical instead. Then I jumped on a leg press, ... Read More »

Does gardening count as exercise? posted Tue, May 1st 2007 by Bethany Sanders

After a few warm days and some sunshine, I was amazed today when I strolled through my yard. Plants that had just been sprouting a mere week ago are ... Read More »

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HealthyLiving: Why can't dieters eat mindfully? http://t.co/LE5Mx0pG

Fri, 10 Feb 2012 20:03:01 +0000 from twitterfeed

HealthyLiving: Thanks so much for the #FF recs, @columbiamednews @womentowomen @juicynoelle @drmarinajohnson @TRxA and @Best_vac_review!

Fri, 10 Feb 2012 19:43:00 +0000 from twitterfeed

HealthyLiving: A health-lover's menu for Valentine's Day http://t.co/XRdMhT41

Fri, 10 Feb 2012 19:16:01 +0000 from twitterfeed

HealthyLiving: Afraid of the dentist? 7 ways to beat your fears http://t.co/d70eR2Za by @amandalynncee

Fri, 10 Feb 2012 18:32:01 +0000 from twitterfeed

HealthyLiving: Go exercise, it's doctors orders http://t.co/OV7AxrDX

Fri, 10 Feb 2012 17:44:01 +0000 from twitterfeed

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