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BrownRice

Heavy metal

Not being much of a chef, I generally eat baked chicken breast and vegetables almost every night for dinner. Sometimes I'll go a little nuts and ... Read More »

Daily Fit Tip: Buy a rice cooker

I always thought a rice cooker was an unnecessary appliance. I mean, it's rice ... if you can boil water, you can cook it, right? Then, last week, I ... Read More »

Which is better -- Brown rice or whole wheat pasta?

Let's say you just cooked from free-range chicken and veggies. You need some grains to go with that -- what should you chose? Brown rice or ... Read More »

All rice is not created equal

Salt has come under fire recently, and some are even saying that salt may be the new trans fat. There's no doubt that eating processed foods is ... Read More »

New GMO rice may help those with hay fever

Hay fever is about as unpleasant experience as many of us will ever have. The short fevers, sinus infections, runny noses and scratchy throats are not ... Read More »