Brooke-Shields-related stories
Rosario Hoofs it and Brooke Shares Regrets - June 5 to June 11
Fitness, Celebs & Entertainment
If you're looking for fitness inspiration, why not look to the stars? Each week, we round up some of the best celebrity fitness stories for you. Many will motivate you to hit the gym and eat healthfully, while some ... well, some can be viewed more as cautionary tales. But no matter what, you're going to be entertained!
Rosario Hoofs it and Brooke Shares Regrets
Which celebrity dieter are you? AOL Health has the answer -- check it out and see if you agree!
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At 44, Teri Hatcher looks anything but desperate. People magazine reports that she does it through a healthy diet, at least 30 minutes of exercise a day, and following through on fitness goals.
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Stop the presses: Lauren Conrad and Lo Bosworth are having a disagreement! And it's over something near and dear to many of our hearts -- spinning.
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Brooke Shields looks amazing to us, but back in college, she used an extra 20 pounds as a wall because of her lack of self confidence. Who would've guessed?
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Not willing to waste a beautiful day, Rosario Dawson is inspired by the beautiful L.A. weather to get outside and be active, walking and riding her bike as often as possible.
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Brooke Shields Regrets Protective Pounds
Diet & Weight Loss, Celebs & Entertainment
Brooke Shields carried around 20 extra pounds in college because of a lack of confidence, and she regrets that she used weight as a wall during a vulnerable time. FitSugar says Brooke is doing much better now -- she's trim, fit and happy with her body.
Do you have any weight regrets?
Brooke Shields has body issues, too
Fitness, Celebs & Entertainment, Motivation
It's hard to believe that the girl who claimed nothing came between her and her Calvins has anything to worry about body-wise, isn't it? But 20+ years and two kids later, Brooke Shields admits that she has insecurities... just like most of us do. The Lipstick Jungle actress dishes about fitness, confidence, and happiness in the October issue of Shape Magazine.Body image can affect your health both physically and emotionally. When you strive for an unrealistic goal -- a size your body isn't meant to be or to imitate some picture in a magazine -- you can set yourself up for disappointment. Letting your body image come from any external source is looking at yourself from the wrong perspective. Instead of focusing on any perceived flaws and aiming for unnatural goals, look to fitness and nutrition for one purpose and one purpose only. Health.
When you keep your body fit and strong and nourished with healthful foods, you'll feel the difference in your mood and your energy. Learn to love your body for all the amazing things it does.
