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BrianWansink

Mindless eating - don't eat yourself fat

Derail. You know the word. Let's face it, most of us working toward good health through diet and exercise have an intimate relationship with the ... Read More »

Why you eat more than you think

If you're overweight, chances are you eat mindlessly. Not only do you serve yourself differently than people of normal weight, but also you eat ... Read More »

Get that candy jar out of your office

Brian Wansink knows food behavior. He directs Cornell University's Food and Brand Lab, authored "Mindless Eating" and spent hours watching people's ... Read More »

Are you ready for the "Mindless Eating Challenge?"

If you've heard of the "National Mindless Eating Challenge", you're probably already aware of trying to change your lifestyle to a healthier one. ... Read More »

Why we eat more than we think

We all overeat sometimes. We might think it's because the food is great, or we're hungry, or celebrating, or bored, or sad. Think again, says Brian ... Read More »