Click here to visit the new home of that's fit!

Hot on HuffPost Healthy Living:

 

Boost

Self-Esteem and Exercise - More Important Together Than You Think posted Sat, Nov 29th 2008 by Kristen Seymour

Are you having trouble sticking to your exercise routine? Don't feel bad -- seriously. It might just be the reason you can't follow through. A ... Read More »

0 Comments
Energy Boosts for Long Winter Days posted Wed, Nov 19th 2008 by Maggie Vink

The days are so short now. By the time I've helped my son complete his homework and get dinner on the stove, it's pitch black outside. When it's ... Read More »

0 Comments
ATIO Summer Quick Fix Challenge #3: Need a boost? Yes! posted Mon, May 19th 2008 by Martha Edwards

Losing weight comes down to one basic principle: You need to burn more calories than you consume. And we all know that some of our calorie burn comes ... Read More »

1 Comments
Hit larger muscle groups for total body growth posted Thu, Apr 3rd 2008 by Chris Sparling

For the guys out there who are looking to get more buff, resist the urge to only focus on your "T-shirt muscles." I know it's probably tempting to hit ... Read More »

2 Comments
A smooth(ie)er boost posted Fri, Feb 29th 2008 by Maggie Vink

Need a nutritional boost? The Boost brand nutritional supplement drinks have been on the market for years. But they've just released a new line of ... Read More »

0 Comments
Restaurants advertising "immunity boosting" dinners posted Mon, Feb 18th 2008 by Adams Briscoe

A new trend is hitting California, the home of all thing chic and urban when it comes to food. It has to do with marketing the food at restaurants. ... Read More »

0 Comments
Want to boost memory? Try deep brain stimulation posted Thu, Jan 31st 2008 by Adams Briscoe

When you think weight loss, deep brain stimulation is probably the last thing that would come to your mind. But that didn't stop Canadian doctors from ... Read More »

0 Comments
FitSpirit: Stop it with the "fat" talk posted Sat, Nov 10th 2007 by Jacki Donaldson

FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. Do you engage in "fat" talk? ... Read More »

0 Comments
Some healthy ways to rev up your sex life posted Wed, Oct 3rd 2007 by Lauren Greschner

Most relationships start off hot and heavy -- everything between you and your partner was new and exciting, and you probably couldn't keep you hands ... Read More »

0 Comments
Step up workouts with sand and surf posted Mon, Oct 1st 2007 by Jacki Donaldson

Next time you get the chance to jet to the ocean, think of it as an opportunity for stepping up your workouts. For a 150-pound woman, Health Magazine ... Read More »

1 Comments
next