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BoneLoss

Low-calorie diets are safe for bones, but surgery? Not so much.

Losing weight fast is widely regarded as really unhealthy. But researchers in Louisiana are questioning this notion, according to this article on ... Read More »

The Pill may contribute to bone loss

As both men and women age, a decrease in bone density typically occurs. Strength training and a diet rich in calcium and vitamin D can help slow down ... Read More »

Depression tied to bone loss

If you're female and find yourself mildly depressed on occasion, a new report funded by the U.S. government concluded that you may be at risk of bone ... Read More »

No harm done to aging bones by regular exercise

Baby boomers and others who are passing the 50 and 60 age ranges these days should not shun exercise based on the possibility of a fracture or other ... Read More »

Dieting may lead to bone loss

In yet another example of why exercise is far healthier than dieting alone, researchers at Washington University in St. Louis found that those who ... Read More »