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BodyType

Fit Beauty: Swimwear for your sexy beach body posted Thu, May 1st 2008 by Kristen Seymour

Depending on where you live, summer may be right around the corner, or it might already be here. And you know what that means ... bathing suit season! ... Read More »

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Fit Factor: Exercise right for your type posted Fri, Oct 26th 2007 by Martha Edwards

Contrary to popular belief, one exercise regime doesn't fit all. Each of our bodies are very different-- we put on weight differently, and the way we ... Read More »

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Is your body size holding you back in sports? posted Mon, Oct 15th 2007 by Rigel Celeste

Competition is good, but you should play sports because you love them and not just to win. But if you both love a sport and really want to win, is ... Read More »

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Stop fighting: Lean body mass is mostly about genetics posted Sat, Jul 21st 2007 by Rigel Celeste

Do you ever feel like the harder you work to change your body the harder it fights to stay the same? Well you may not be that far off the mark -- it ... Read More »

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Gardenburger body type survey posted Thu, May 24th 2007 by Maggie Vink

Turns out most of us don't identify with the super-skinny actresses and models that grace the glossy pages. Gardenburger surveyed 500 women; the ... Read More »

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