Deep, vibrant colors are best when it come to plant-based foods. They indicate high levels of antioxidants -- the stuff that protects our hearts, ... Read More »
A very interesting study on the effects of black tea on blood glucose levels was just published in the Journal of the American College of ... Read More »
Tea sales are growing every year (according to the Tea Association of American tea sales have increased every year for the last 13 years!) and it's no ... Read More »
I'm trying to become a tea drinker. I like what I'm reading about tea and it's health benefits. The thing is, I really don't like tea, so it's going ... Read More »
Repeated studies have shown that tea is good for cardiovascular health. The benefit comes from tea's high concentration of catechin, which aids in the ... Read More »
Good news for tea drinkers! New research proves that drinking black tea can help your body deal with the harmful long-term effects of stress. More ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain












