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BlackTea

4 black foods you should be eating

Deep, vibrant colors are best when it come to plant-based foods. They indicate high levels of antioxidants -- the stuff that protects our hearts, ... Read More »

Black tea may help stabilize blood glucose levels

A very interesting study on the effects of black tea on blood glucose levels was just published in the Journal of the American College of ... Read More »

How much do you really know about tea?

Tea sales are growing every year (according to the Tea Association of American tea sales have increased every year for the last 13 years!) and it's no ... Read More »

Green, black or white -- which tea is right for you?

I'm trying to become a tea drinker. I like what I'm reading about tea and it's health benefits. The thing is, I really don't like tea, so it's going ... Read More »

Drink tea to protect your heart, but leave out the milk

Repeated studies have shown that tea is good for cardiovascular health. The benefit comes from tea's high concentration of catechin, which aids in the ... Read More »

Black tea drinkers recover faster from stress

Good news for tea drinkers! New research proves that drinking black tea can help your body deal with the harmful long-term effects of stress. More ... Read More »