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Black pepper is a natural fat burner!
"Globally there are more than one-billion overweight adults and at least 300 million of them are obese." I wrote this in my book -- 52 Ways to a ... Read More »
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Eating spices keeps you mentally sharp, and tastes good too!
I'm a huge fan of using non-salt spices to make all those lovingly-prepared foods taste good without subjecting myself to all those fake, ... Read More »
