Better

Breakfast is the most important meal of the day, blah, blah, blah. Enough already. We know. What we might not know, though, is how to actually make ... Read More »

When you're grabbing a meal on the run, most of us know better than to order our meal with fries. Why? They're loaded with fat and sodium, and will ... Read More »

February's Better Homes and Gardens team offers some innovative methods for getting fit without even leaving your house. This room-by-room guide will ... Read More »

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Feeling charitable? Then get out there and give of yourself. It's good for others, and it's good for you too. Studies investigating the link between ... Read More »

Ah, the age old question -- as debated as whether Archie should go for Betty or Veronica ... because they both have their merits, but deep down, you ... Read More »

If you take statin drugs to lower that cholesterol level, you may have some protection from heart attacks up to ten years later after you cease taking ... Read More »

I want to tell you something in the hopes that it might inspire you to kickstart a fitness routine or go to the gym today: I've never, ever regretted ... Read More »

On pretty much every TV show about hospitals there's always a hot-shot surgeon or sexy intern who seem to care more about their image than consoling ... Read More »

If cardio and strenth training were to face off in a head-to-head battle for "who's the best overall" which one do you think would win? Is it that ... Read More »