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The Truth About the DASH Diet
By Elizabeth Nolan Brown for Blisstree.com Bill Ling/Getty The idea that there can be a universal "best diet" seems a little dumb to me -- ... Read More »
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Mediterranean diet = lower all-cause mortality
Want to know what the best diet is? That is a question that may not ever be answered by a majority, but if you want to know what the best eating style ... Read More »
Which foods are best for your brain?
There are some diets and individual foods meant to nourish that noggin to the best degree possible. The question is: which foods and diets do this? ... Read More »
The top 20 diet websites reviewed and compared
We all have diets, don't we? While the word "diet" has morphed in popular culture to mean a special way of eating to ramp up weight loss, the word ... Read More »
