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BareFoot

Vibram FiveFingers Shoes Give Your Feet a Workout posted Fri, Jul 24th 2009 by Jacki Donaldson

Photo: amazon.com It's important to find a fitness shoe that protect and supports your feet, but instead of ... Read More »

27 Comments
Daily Fit Tip: Go barefoot! posted Fri, Jul 4th 2008 by Rigel Celeste

The human foot wasn't designed for shoes, and believe it or not most of the shoes we wear (even the athletic ones!) are actually doing more harm than ... Read More »

1 Comments
Barefoot safety tips from the American College of Foot and Ankle Surgeons posted Fri, May 16th 2008 by Kristen Seymour

There are few feelings that can compare with walking barefoot through the grass on a warm, summer day. I don't know about you, but as a kid I ... Read More »

2 Comments
Fit Gadgets: Vibram FiveFingers Footwear posted Mon, May 5th 2008 by Kristen Seymour

The last time I took a long walk on the beach, barefoot, my calves let me know about it the next day, which got me thinking about how great it would ... Read More »

3 Comments
Barefoot running: a trend to skip? posted Fri, Jan 12th 2007 by Brigitte Dale

Barefoot running goes against everything we've been taught about supporting our foot and protecting ourselves from injury while training. So why is ... Read More »

1 Comments