Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
Dance into fitness
When the first season of Dancing With the Stars started, I thought it would be terribly cheesy. Kind of like this decade's version of Circus of the ... Read More »
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Daily Fit Tip: Take up dancing
If you've never tried active ballroom dancing or something similar, you're really missing out on something that's good for the soul and the body. In ... Read More »
Ballroom Dancing is Great Exercise
I admit it. I'm totally hooked on the TV show "Dancing with the Stars" (ABC Tuesdays 8/7C). I watch it every week with my wife (she's thrilled), we ... Read More »
