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Bad Habits

Habits You Need to Break: This Week on AOL Health

They always say, it's the little things -- not the big things -- that matter. According to AOL Health, that's especially true when it comes to our ... Read More »

Jumpstart Your Fitness: By breaking bad habits

Unhealthy habits, we all have 'em. Eating too much, exercising too little, spending too much, saving too little, the list goes on. When it comes to ... Read More »

How to break your bad habit

What's your bad habit? Biting your nails? Emotional eating? Lying to your doctor? For me, it's eating at night when I finally have some down-time. ... Read More »

Eat on the couch much? The Sofa Hanger can help

Eating on the couch is one of the worst habits you can have if you're trying to be healthy, so when I saw this "Sofa Hanger" my first thought was ... Read More »

1 joint = 5 cigarettes

New research from New Zealand brings bad news for pot smokers. A recent study of 25-49 year-olds found that those who don't smoke cigarettes, but do ... Read More »

The most popular New Year's resolutions

What's your New Year's resolution? If it's to quit smoking, lose weight, get fit, spend more time with friends and family, get out of debt, get ... Read More »

Your unhealthy habits could ruin your chances at adoption

There was a time when your unhealthy habits were your own business. Those days are gone, I suppose, as demonstrated by this story, which was ... Read More »

Is there a best way to quit smoking?

Yesterday was the Great American Smokeout, and so today there's probably a lot of smokers out there looking for help and inspiration to quit for good. ... Read More »